Welcome to Calisthenics Zaanstad   
 

Training offer

Grouplessons:

At Calisthenics Zaanstad, our group training sessions are designed for everyone, regardless of your fitness level. Whether you’re a beginner or already have advanced skills, everyone is welcome! During our sessions, we ensure you can train at your own pace, allowing you to perform at your best and make steady progress.

 

In our group training sessions, we focus on the fundamentals of calisthenics. You’ll work on strengthening your pull-ups, dips, and other core exercises. This not only helps you build strength but also takes you step by step toward achieving your personal goals.


 One of the primary objectives of our group training is to improve your overall fitness. Additionally, we place great emphasis on creating a fun and supportive community. Training alongside others provides extra motivation and enjoyment.

Come and experience what it’s like to be part of our calisthenics family as we work together to build a fitter, stronger version of yourself!

 

All group training sessions are held at Darwin Park in Zaandam at the following times:

- Tuesdays: 19:00 - 20:00

- Thursdays: 19:00 - 20:00

*We offer a free trial lesson for group sessions.

Pricing:
- Single lesson: €10
- 10-session pass: €80
- 20-session pass: €140

Personal training:

For those looking to reach their full potential, Calisthenics Zaanstad (also in Amsterdam) offers tailored personal training sessions. Our personal training is ideal for highly motivated individuals seeking one-on-one guidance to achieve their goals as effectively as possible, or for those who need that extra push to get started.

With personal training, you’ll receive a program fully customized to your specific needs and goals. This means you’ll get the attention you deserve, with a focus on your individual progress and technique. I will guide you through every exercise, provide immediate feedback, and ensure you use proper form and technique.
This personalized approach not only helps you reach your goals more efficiently but also equips you with the knowledge and skills to continue training independently if desired. Whether your focus is on weight loss, improving fitness, building strength, perfecting your technique, or mastering specific calisthenics skills, our personal training will help you achieve your objectives efficiently and effectively.
Discover how personal training at Calisthenics Zaanstad (also in Amsterdam) can help you unlock your full potential!

Locations for Personal Training
I offer personal training sessions at various calisthenics parks and in a gym. The available locations are Zaanstad and Amsterdam:
 
 Calisthenics in Zaanstad:
  • Calisthenics Park Wormerveer (De Ruijterkade 9 - Calisthenics park Wormerveer)
  • Calisthenics Park Darwin Park (Calisthenics park Zaandam)
  • Gymone Hof van Zaenden (Calisthenics park Zaandam)

Calisthenics in Amsterdam:

  • Calisthenics Park Duivendrecht (Calisthenics park Amsterdam)
  • Calisthenics Park Rembrandt Park (Calisthenics park Amsterdam)
  • Calisthenics Park Westerpark (Calisthenics park Amsterdam)


Pricing for Personal Training

*For more information about pricing, feel free to contact me!

 



(Online) Coaching: NXT LEVEL community:

Coaching is ideal for those who already train at the gym and want to take their progress to the next level with well-structured and effective training plans. Calisthenics Zaanstad offers personalized programs designed to help you achieve your goals, whether you’re just starting out or already an advanced athlete. As part of the coaching program, you’ll also be added to our close-knit NXT LEVEL community of fellow calisthenics athletes who are also following coaching plans. This gives you the opportunity to train together, share experiences, and motivate each other. You’ll work with a plan tailored specifically to your needs, ensuring your training is always efficient and goal-oriented. Join us and experience the power of training within a supportive and inspiring community!

Coaching Prices

  • 3 months: €250
  • 1 year: €450